December 17, 2023
ldentify rules for safe behaviour at aquatic environments at or near the home
Enter and exit shallow water unassisted
Float and recover to a standing or secure position
Move continuously for 5 meters
Submerge the body and move through an obstacle
ldentify people and actions to help in an aquatic emergency
Perform a survival sequence to simulate an accidental entry
Understand and respect safety rules for a range of aquatic environments
Enter and exit the water for a range of environments
Float, scull or tread water for 2 minutes and signal for help
Swim continuously for 50 metres
Surface dive, swim under water and search to recover an object from deep water
Respond to an emergency and perform a primary assessment
Rescue a person using a non-swimming rescue technique with non-rigid aids
Perform a survival sequence wearing light clothing
Understand behaviours that affect personal safety in aquatic environments and activities
Assist others to exit deep water using bystanders
Float, scull or tread water for5 minutes and signal for help
Swim continuously for 400 metres
Search in a deep water environment and recover a person
Respond to an emergency and provide first aid
Rescue an unconscious person in deep water
Perform a survival sequence wearing heavy clothing
(Source from Royal Life Saving Australia)